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Holy Week Yin/Yang Yoga and Restorative Workshop

This workshop will bring us into the Lenten journey with movement, prayer and meditation. The first half of the workshop will be an active practice on the mat with a focus on movement and breath. (Yang: Led by Ed) The second half of class will be a restorative practice with a focus on stillness, rest and meditation. (Yin: Led by Kathy) The workshop will conclude with prayer and a reverent walk through the stations of the cross, as we celebrate Holy Week.

 This workshop requires pre-registration to hold a space.  Please contact Kathy Yoo atkedyoo123@gmail.com to register and hold your space.  A suggested donation of $20 can be paid by check or cash at the door.

 *Should the workshop fill up; all are welcome to join in for the stations of the cross at 8:15 pm.

 

Earlier Event: April 17
Alanon
Later Event: April 17
Chinese Congregation