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Restorative and Vision Board Making Workshop

Join Kathy Yoo for a workshop that will welcome Spring with some rest, renewal, and restoration. Gentle restorative poses help the body to actively rest and settle in a way that can boost the immune system and invigorate the soul. Following a guided restorative practice, we will plan and create detailed vision boards to move us into a new season. Creating a definitive plan and a visual representation of that plan, enables us to focus on goals we wish to manifest in our lives.  

This workshop requires pre-registration to hold a space.  Please contact Kathy Yoo at kedyoo123@gmail.com to register and hold your space. A fee of $35.00  can be paid by check or cash at the door.

Earlier Event: March 31
Sandwich Sundays
Later Event: March 31
Yoga