Join Kathy Yoo for a workshop that will welcome Spring with some rest, renewal, and restoration. Gentle restorative poses help the body to actively rest and settle in a way that can boost the immune system and invigorate the soul. Following a guided restorative practice, we will plan and create detailed vision boards to move us into a new season. Creating a definitive plan and a visual representation of that plan, enables us to focus on goals we wish to manifest in our lives.
This workshop requires pre-registration to hold a space. Please contact Kathy Yoo at firstname.lastname@example.org to register and hold your space. A fee of $35.00 can be paid by check or cash at the door.